“Why Bubble Baths Suck at Self-Care (And What Actually Works When You’re Running on Fumes)”

Look, I used to be that girl who thought lighting a vanilla candle and soaking in rose petals counted as ✨radical self-care✨. Then came the pandemic, two career changes, and a breakup that…

Read more

Why My Shower Became the Ultimate Self-Love Sanctuary (& Science Backs Me Up) πŸ’¦βœ¨

Okay, real talk – who else has ugly-cried while eating cookie dough in a face mask? πŸ™‹β™€οΈ Last Tuesday, I canceled plans to watch Netflix in fuzzy socks…then spent 2 hours feeling guilty…

Read more

“Sweat with a Smile: How I Fell in Love with Exercise When I Stopped Treating It Like Chore πŸ’ƒπŸ‹οΈβ™€οΈ”

Okay, real talk: when was the last time you actually looked forward to a workout? πŸ™‹β™€οΈ Be honest. If your relationship with fitness feels like a toxic situationship with that guy who only…

Read more