evidence-based Archives - EmpowerHer Living

Why Your $100 Serum Might Be Useless (And How to Actually Fix Your Skin) 💄🔬

Sophie Caldwell — April 20, 2025 in life

Okay, let’s get real – I just wasted $128 on a “miracle” vitamin C serum that made my skin look like a dried apricot. 🥴 Sound familiar? We’ve all fallen for glossy Instagram…

“Wait, You’re Still Washing Your Face Twice a Day? Let’s Fix That 🔥”

Sophie Caldwell — March 30, 2025 in life

Okay, let me set the scene: Last Tuesday, I bumped into my college roommate at a coffee shop. She gasped, grabbed my arm, and said, “How is your skin GLOWING like a TikTok…

“Glowing Skin or Just a Filter? My 3am Meltdown That Changed Everything ☕️💁♀️”

Sophie Caldwell — March 25, 2025 in life

Okay babes, let’s get real. Two months ago, I had a full-on existential crisis at 3am staring at my bathroom shelf. Twelve serums. Five toners. A “miracle cream” that cost half my rent….