Okay, real talk: Who else has cried over a planner? 🙋♀️ Last month, I had a full-on meltdown because my 7 AM yoga class clashed with my dog’s grooming appointment, which overlapped with…
Read moreOkay babes, let’s get real. When I first heard “total wellness,” I rolled my eyes harder than when my yoga instructor said “just breathe through the existential dread.” 🧘♀️💀 But after burning out…
Read moreOkay babes, let’s get real. When someone says “meditation,” do you instantly picture a monk on a mountain? 🏔️ Or maybe that annoyingly zen coworker who drinks matcha and says things like “I’m…
Read moreOkay babes, let’s get real. How many of you wake up feeling like a Disney princess ready to conquer the world? Crickets Yeah, same. For years, my “morning routine” involved hitting snooze 47…
Read moreOkay, confession time: I used to treat my body like a rental car. Caffeine instead of sleep? Vroom. Emotional breakdowns disguised as “productivity”? Full speed ahead. Then last winter, my immune system staged…
Read moreOkay, confession time. I used to be that girl with 47 color-coded planners collecting dust while I stress-ate cereal at midnight. 💀 My “productivity hacks” looked like: • 5am yoga (lol) • Obsessively…
Read moreOkay, let’s get real for a second. Who else wakes up feeling like their brain is already on its third espresso shot before you’ve even opened your eyes? 🙋♀️ Raise your hand if…
Read moreOkay, real talk: who else thought “working from home” meant rolling out of bed 5 minutes before your Zoom call and calling it a productivity hack? 🙋♀️ Spoiler alert: My first month as…
Read moreOkay, confession time: I used to think meditation was something monks did in mountains while humming to crystals. My “mindful morning” used to mean chugging cold brew while speed-scrolling TikTok. Then life hit…
Read moreLet me paint you a picture: Last Wednesday at 3 PM, I found myself ugly-crying into a bag of stale tortilla chips while my laptop played a Zoom meeting on mute. The dog…
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