Okay, real talk: when was the last time you took a full breath? Like, an actual “fill your lungs until your ribs expand” breath? 🫠 For me, it was approximately never… until I…
Read moreOkay, real talk: who else thought lifting weights was just for gym bros? 🙋♀️ raises hand guiltily For years, I avoided the weight rack like it was my ex’s Instagram profile. I stuck…
Read moreOkay honey, let’s get real. You know that moment when you’re simultaneously breastfeeding while answering work emails, mentally planning dinner, and calculating how many hours of sleep you’ll get if you finish that…
Read moreOkay babes, let’s get real. How many of you wake up feeling like you’ve already lost the day before you’ve even brushed your teeth? 🙋♀️ Raise your hand, no judgment here. I used…
Read moreOkay babes, let’s get real – last Tuesday I accidentally put salt in my coffee instead of sugar. Again. ☠️ While scrubbing my tongue with a napkin at Starbucks, it hit me: when…
Read moreOkay ladies, let’s get real. I spilled matcha on my laptop yesterday while pitching to an investor over Zoom. The screen froze mid-sentence, my cat started yowling, and I accidentally flashed my “I…
Read moreOkay, let’s get real. Two years ago, if you’d told me I’d be writing about ~vIbEs~ and ~eNeRgY aLiGnMeNt~, I’d have laughed while downing my third espresso. I was your classic Type-A overachiever:…
Read moreOkay girls, let’s get real. Last Tuesday, I tried doing squats while holding my chihuahua (don’t ask) and accidentally taught him the macarena. 🐕💃 That’s when it hit me – fitness isn’t about…
Read moreOkay ladies, let’s get real. Last Tuesday, I showed up to my 7 AM spin class wearing two different sneakers. Two. Different. Shoes. 👟👠 When the perky instructor chirped “Let’s ignite our inner…
Read moreOkay babes, let me paint you a picture. There I was last Tuesday – yoga pants crusted with cat hair, mainlining my fourth oat milk latte, when my therapist casually asked: “What are…
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