“Is Your Brain Stuck on Spin Cycle? ๐ŸŒ€ Letโ€™s Talk Mental Laundry Days”

Okay real talk โ€“ when was the last time you actually sat still without reaching for your phone? ๐Ÿง For me, it was approximatelyโ€ฆ checks Apple Screen Time stats โ€ฆnever. Our brains have…

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Why My Boyfriend and I Started Talking to a Rubber Duck (And Why You Should Too) ๐Ÿฆ†๐Ÿ’ฌ

Okay, let’s get weird for a second. Last Tuesday night, you would’ve found me sitting cross-legged on my living room floor having an intense conversation… with a bright yellow rubber duck. My boyfriend…

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Why My Shower Became the Ultimate Self-Love Sanctuary (& Science Backs Me Up) ๐Ÿ’ฆโœจ

Okay, real talk โ€“ who else has ugly-cried while eating cookie dough in a face mask? ๐Ÿ™‹โ™€๏ธ Last Tuesday, I canceled plans to watch Netflix in fuzzy socks…then spent 2 hours feeling guilty…

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The Unpopular Truth About Self-Care: Why Bubble Baths Wonโ€™t Save Your Soul ๐Ÿ˜‚๐Ÿ’ก

Okay but WHY am I still exhausted after three hours of “self-care” TikTok tutorials? ๐Ÿฅฑ๐Ÿ“ฑ Let me paint you a picture: Me last Tuesday, submerged in a bathtub full of pastel bath bombs,…

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The Day I Realized My Toddler Was Happier Than My Colleague’s Husband (And What It Taught Me About Parenting) โœจ

Let me paint you a scene: There I was, sipping my third oat milk latte โ˜• at 2pm, watching my 4-year-old enthusiastically explain to a confused barista why strawberry sprinkles belong on avocado…

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“The Midnight Charcuterie Board That Saved My Marriage (No, Really)”

Okay, letโ€™s get one thing straightโ€”Iโ€™m not a couples therapist, and my marriage credentials include exactly two things: 1) surviving a 3-week kitchen renovation without murder charges, and 2) perfecting the art of…

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Why Your Partner Isnโ€™t Listening (And How to Fix It Without Losing Your Mind) ๐Ÿ˜…

Okay, real talk: who else has dramatically waved a spoon while arguing about which brand of hummus to buy? ๐Ÿ™‹โ™€๏ธ Last week, I nearly declared war over chickpea dip with my partnerโ€ฆ until…

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Why Being a “Chill Girl” is the Worst Dating Advice I’ve Ever Tried ๐Ÿ˜‚

Alright babes, letโ€™s get real. Two weeks ago, I accidentally snorted sparkling water through my nose mid-date because I was so committed to being the โœจcool girlโœจ who laughs at everything. Spoiler: He…

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Ever Felt Stuck? These 5 Books Changed My Life (And My Brain Chemistry) ๐Ÿง ๐Ÿ“š

Okay, real talk: Last Tuesday, I spilled oat milk all over my journal while trying to “find myself” through a TikTok-inspired meditation. As I blotted pages with cinnamon-dusted paper towels (don’t ask), it…

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Why I Ditched My Couch (and You Should Too) โœจ The Unexpected Magic of Empty Spaces

Okay, real talk: when was the last time your living room gave you a literal hug? ๐Ÿ›‹๏ธ๐Ÿ’ญ Two years ago, mine felt like a museum exhibit – all Pinterest-perfect throws and that damn…

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