Hey there, lovely souls! 🌟 I’m so thrilled to share this little slice of my life with you today. If you’ve been following my journey, you know that I’ve always been on the…
Read moreHey there, fitness friends! 🌟 I’m so excited to share with you how I’ve managed to incorporate fitness into my busy, chaotic life. Let’s be real—most of us are juggling a million things…
Read moreSo, I was scrolling through my feed the other day, and I stumbled upon this quote: “Your mind is a garden, your thoughts are the seeds. You can grow flowers, or you can…
Read moreSo, let’s be real for a second—self-care isn’t just about bubble baths and face masks (though, let’s be honest, those are pretty great). It’s about creating habits that make you feel like the…
Read moreSo, here’s the thing: I used to be that person who’d wake up, grab my phone, scroll through emails, and immediately feel like the world was on fire. Sound familiar? 🙃 Life felt…
Read moreSo, I was scrolling through my phone the other day, and I came across this quote: “You can’t pour from an empty cup.” And honestly, it hit me like a ton of bricks….
Read moreOkay, so let me just start by saying—I used to be that person who would roll her eyes at the word “mindfulness.” Like, really? Sitting still and breathing? That’s supposed to fix my…
Read moreSo, here’s the tea: I used to be the queen of “I’ll sleep when I’m dead” and “Self-care? That’s for people with too much time on their hands.” Spoiler alert: I was a…
Read moreOkay, let’s get real for a second. 🙌 Ever feel like there’s just not enough time in the day? Like, you wake up with a to-do list longer than your arm, and by…
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