Period Peace: How I Made Friends With My Cycle (And You Can Too) πŸ’–πŸŒΈ

Okay ladies, let’s get real about something we’ve all whispered about but rarely own publicly – our periods. That monthly visitor that swings by like an ex who can’t take a hint, complete…

Read more

Why Is My Uterus Throwing a Monthly Rave Party? πŸŽ‰ Let’s Redefine “That Time of the Month”

Okay ladies, real talk time. Did anyone else think tampons were weird jelly snakes when they first saw them? 🐍 No? Just me? Cool cool cool. Let’s chat about something we’ve all been…

Read more

“Sweat Like a Goddess: Why Your Workout Isn’t Working (And How to Fix It) πŸ’ͺ✨”

Okay babes, let’s get real. Remember when I tried that “6-Pack in 6 Days” program from Insta? Spoiler: I got a 1-pack (just perpetual bloating) and a vendetta against fitness influencers. πŸ™ƒ Turns…

Read more

Why I’m Throwing Shade at My Uterus (And You Should Too)

Ugh, my cramps are trying to ruin my weekend plans again… πŸŒͺ️πŸ’₯ Raise your hand if your uterus has ever gaslit you into thinking you’re totally fine right before unleashing its wrath? πŸ™‹β™€οΈ…

Read more

Why I Ditched β€˜Bro Split’ Workouts & Embraced Cycle Syncing (And Why You Should Too)

Okay, real talk: When was the last time your workout routine asked you how you felt instead of just how much you lifted? 🧐 Let me paint you a picture: There I was,…

Read more

“Confessions of a Wellness Guinea Pig: How I Hacked My Hormones & Found My Glow (Spoiler: It Wasn’t Pretty) πŸ’ƒπŸ”¬”

Okay girls, let’s get real – who else has fallen down the WellnessTok rabbit hole at 2AM watching some glowing influencer swear moon dust tea cured her PMS? πŸ™‹β™€οΈ Last year, I became…

Read more

“My Uterus Threw a Tantrum (And What Finally Calmed It Down) 🌸✨”

Okay, real talk: when was the last time you actually listened to your body during your period? 🩸 I used to treat mine like an uninvited houseguest – shoving Midol at it, ignoring…

Read more

Why My Workout Routine Finally Stuck (Spoiler: It’s Not What You Think) πŸ’ƒβœ¨

Okay, let me set the scene: You’re sipping oat milk lattes with friends when someone casually drops, β€œI’ve been doing 6 AM spin classes for three months straight!” Cue the collective gasp. Meanwhile,…

Read more

“Why I Threw a Solo Period Party (And You Should Too) πŸ©ΈπŸŽ‰”

Okay, let’s get real – who else here has done the “tampon shuffle”? You know, that awkward penguin waddle to the bathroom with a menstrual product secretly palmed like it’s contraband? πŸ™ˆ Last…

Read more

Why My Butt Won’t Cooperate (and Other Gym Drama) πŸ‘πŸ’ͺ

Okay, let’s get real. Last week, I did 100 squats in my living room while binge-watching Bridgerton, and you know what happened? My cat judged me. πŸˆβ¬› Not a single glute fiber seemed…

Read more