Why Meal Prep is My Secret Weapon (Not a Punishment) 💪🍱

Raise your hand if you’ve ever eaten a sad desk salad while answering emails… 🙋♀️ Exactly. Three years ago, I was that woman – surviving on 3pm vending machine raids and microwave meals…

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Why Meal Prepping Is Basically Adult Hide-and-Seek (And How to Win Every Time)

Okay, let’s get real. 🍷 The last time I tried “mindful eating,” I ended up rage-eating cold pizza over the sink while my Instant Pot judgmentally blinked “BURN NOTICE” from the counter. Sound…

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How I Went from Kitchen Hater to Meal Prepping Queen (Without Setting Off the Smoke Alarm 🔥)

Look, I’ll confess: My idea of “cooking” used to be staring into the fridge at 8 PM while eating cold hummus straight from the tub. 🙃 Then one Tuesday, I ran into my…

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“Why Meal Prep Isn’t Working for You (And What to Do Instead) 💁♀️🥑”

Look, I’ll confess: last week I threw away $47 worth of rotten kale. 🌿💸 Between back-to-back Zoom meetings, picking up my kid’s forgotten science project, and that 2am panic about whether I’d actually…

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Kale is Overrated, Sis: How I Stopped Obsessing Over “Superfoods” & Found Real Balance

Okay, let’s get real. 🍷 Remember last Tuesday when I tried meal-prepping rainbow Buddha bowls at midnight? Yeah, my avocado turned into brown mush and my chia pudding resembled alien caviar. 🙃 Here’s…

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Why I Stopped Rolling My Eyes at Meditation (And You Should Too)

Okay, real talk: Did anyone else used to think meditation was just…privileged people humming in linen pants? 🙃 I mean, as someone who considers “multitasking” my middle name (RIP my 37 abandoned Netflix…

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How Yoga Saved My Sanity as a Boss Lady (And 3 Poses That’ll Fix Your Decision-Meltdowns)

Look, I’ll confess: Last Tuesday, I nearly cried over a salad menu. 🥗 Not because of kale trauma (though relatable), but because after 47 back-to-back Zoom calls, my brain had turned into overcooked…

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“Pantry Raid to Rescue Dinner: My Lazy Girl Guide to 15-Minute Plant-Based Magic ✨”

Okay babes, let’s get real – who actually wants to chop vegetables after surviving Zoom marathons and inbox tsunamis? 🙃 Last Tuesday I found myself staring into my nearly empty fridge (we’ve all…

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Meal Prepping Saved My Sanity (And My Waistline) – Here’s How I Eat Like a Queen During Hot Mess Weeks 👑

Okay, let’s get real. Last Tuesday, I ate cold cereal for dinner straight from the box while crying over a work email. 🥣💻 Dramatic? Maybe. But if you’ve ever stared into your fridge…

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Why I Stopped Trying to Meditate (And What Actually Worked) 💆♀️✨

Okay, real talk: I once bought a $200 meditation cushion that’s now collecting dust under my bed. 🛏️ Why? Because trying to “sit still and breathe” for 20 minutes felt like negotiating with…

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