The Secret Weapon in My Closet That Made Me Crush That Job Interview โ˜•๐Ÿ‘ 

Okay, letโ€™s get real for a sec. Raise your hand if youโ€™ve ever stood in front of your closet 30 minutes before an interview like, โ€œDo I look like a competent adult or…

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The Anxiety Hack Yoga Teachers Won’t Tell You (But Your Nervous System Will Thank Me) ๐Ÿ˜ฎ๐Ÿ’จโœจ

Ever had one of those days where your brain feels like a browser with 47 tabs open? ๐Ÿ“ฑ๐Ÿ’ป๐Ÿ“Š I didโ€”until I discovered my nostrils are basically the control-alt-delete buttons for anxiety. Let me…

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Why My Brain Works Better When I Ditch Screens (Science Backs Me Up!)

Okay, letโ€™s get real for a sec. ๐Ÿ“ Have you ever stared at a blank Google Doc feeling less creative than a wilted houseplant? Same. But last month, during a Wi-Fi outage that…

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