Okay, real talk: when was the last time you actually enjoyed squeezing into gym leggings that feel like sausage casings? 🙃 For years, I chased “fitness” like it was some shiny trophy I…
Read moreYou know that moment when you’re halfway through your third iced oat milk latte ☕️, scrolling past yet another influencer doing pistol squats on a cliffside, and suddenly your leggings feel…judgmental? Yeah, me…
Read moreOkay, real talk: who else thought lifting weights was just for gym bros? 🙋♀️ raises hand guiltily For years, I avoided the weight rack like it was my ex’s Instagram profile. I stuck…
Read moreOkay babes, let’s get real. Two months ago, I was that girl crying into her kale smoothie because despite doing 47 burpees daily, my jeans still felt like sausage casings. 🙃 Then I…
Read moreOkay girls, let’s get real. Last Tuesday, I tried doing squats while holding my chihuahua (don’t ask) and accidentally taught him the macarena. 🐕💃 That’s when it hit me – fitness isn’t about…
Read moreOkay ladies, let’s get real. Last Tuesday, I showed up to my 7 AM spin class wearing two different sneakers. Two. Different. Shoes. 👟👠 When the perky instructor chirped “Let’s ignite our inner…
Read moreOkay real talk – who else spent their teens practicing “power poses” in bathroom mirrors? 🙋♀️ Raises hand while cringing at the memory of 15-year-old me trying to manifest Beyoncé-level charisma before math…
Read moreOkay ladies, let’s get real. Last week, my yoga buddy Sarah slid into my DMs like: “I’ve been doing spin class 5x/week but my jeans still hate me – what’s the deal?!” 🙃…
Read moreOkay, spill the kombucha girls 🍵… How many of you have dragged yourselves to bootcamp classes only to feel like a wilted kale salad afterward? raises hand dramatically For years, I treated my…
Read moreHey there! 🎀 Today I want to share my personal experience and insights on the art of self-care. It’s not just about taking a bubble bath or having a spa day (although those…
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