Okay, real talk: I used to think “fitness revolution” meant swapping kale for spinach in my sad desk salads. Then I discovered my glutes could actually exist. Let me tell you, friends—this ain’t…
Read moreOkay babes, real talk time 👀 Remember that time I tried the “cabbage soup detox” and cried over Instagram pasta pics at 2 AM? 🙋♀️ Yeahhh… Turns out chasing “perfect health” left me…
Read moreOkay real talk – who else has stood in a dressing room staring at their reflection like it’s a bad math equation? 🙋♀️ Last summer, I nearly had a meltdown trying to squeeze…
Read moreOkay ladies, real talk time 👯♀️ Remember when I tried doing Kayla Itsines’ BBG program religiously for 6 months? Yeah…ended up with shin splints, zero energy, and enough cortisol to power a small…
Read moreOkay, let’s get real – two months ago, I had a full-blown crisis when my favorite jeans refused to button after a weekend of pizza and rosé. Cue the dramatic flopping onto my…
Read moreOkay babes, let’s get real – last Tuesday I accidentally used foot cream as hair mask while binge-watching Bridgerton (don’t @ me, we’ve all been there 😅). That’s when it hit me: self-care…
Read moreHey girls! 💪🏻It’s time to talk about something that’s super important to us – FITNESS! 🏋🏻♀️I’m not here to give you some generic workout plan that everyone else is doing. Nope, I’m here…
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