Okay girls, real talk: whenโs the last time you felt powerful during a workout? Like, “I-could-literally-bench-press-my-exโs-ego” powerful? ๐โ๏ธ๐ช If your answer involves endless cardio or those pastel resistance bands from 2017โฆ babe, we…
Read moreOkay, real talk โ who else bought a $120 yoga mat during quarantine just to use it as a fancy nap surface? ๐โ๏ธ Guilty as charged. But hereโs the plot twist: that glorified…
Read moreOkay, letโs get real for a second. Last Tuesday, I found myself staring at a pile of unfolded laundry while mentally rehearsing an argument Iโd had three days prior. My shoulders were doing…
Read moreOkay, real talk โ who else spent last night doomscrolling through apocalyptic climate news while stress-eating vegan cookie dough? ๐โ๏ธโจ Letโs face it: modern lifeโs basically a TikTok dance challenge where the choreography…
Read moreOkay, real talk time. ๐ฉธ I just spilled matcha latte on my new linen pants while frantically searching my bag for a tampon in a cafรฉ bathroom. As I stood there looking like…
Read moreLook, Iโll admit it: when my bestie dragged me to a candlelit yoga class promising “inner peace,” I showed up solely for the Instagram aesthetic. Cute leggings? Check. Matcha latte? Double-check. But when…
Read moreOkay, letโs get real. Last week, I did 100 squats in my living room while binge-watching Bridgerton, and you know what happened? My cat judged me. ๐โฌ Not a single glute fiber seemed…
Read moreLook, Iโll admit it: I used to think yoga was just glorified stretching for people who owned too many linen pants. Then one Tuesday, after spending 20 minutes crying in my car because…
Read morePicture this: Iโm 15 minutes late for a Zoom meeting because I couldnโt find my one decent blazer buried under 12 graphic tees I hadnโt worn since 2018. My coffee table? A museum…
Read moreOkay, real talk: when my therapist suggested “mindful movement” instead of my usual rage-treadmill sessions, I rolled my eyes so hard I saw my prefrontal cortex. But three months later? Iโm that girl…
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