Okay ladies, real talk time 👯♀️ Remember when I tried doing Kayla Itsines’ BBG program religiously for 6 months? Yeah…ended up with shin splints, zero energy, and enough cortisol to power a small…
Read moreLet me paint you a picture: Last Tuesday, I ate breakfast in my car while answering work emails… with a cereal spoon still in my hair. 🚗🥣 Sound familiar? As a mom-of-two running…
Read moreSo there I was last Tuesday, knee-deep in dirty laundry while simultaneously burning toast and missing a Zoom call 💀 when it hit me: surviving ≠ thriving, ladies. After ugly-crying into my cold…
Read moreYou know that moment when you’re scrolling through perfectly curated WellnessWednesday posts while secretly stress-eating peanut butter straight from the jar? 🥄 Same, babe. After years of chasing shiny wellness trends (celery juice…
Read moreHey there, fellow trailblazers! 🌟 I’m here to dish out some real talk on how we, as women, can smash through those glass ceilings and make our mark in the professional arena. It’s…
Read moreHey there, fellow warriors of the daily grind! 💪💖 I’m here to spill the beans on a topic that’s as old as time itself but always feels fresh and challenging: balancing love and…
Read moreHey girls! 👋 Today, I want to share with you some tips on how to advance in the workplace. As women, we often face unique challenges, but that doesn’t mean we can’t reach…
Read moreHey girls! 👋 Today, I want to share with you my personal journey with yoga and meditation, and how these two practices have completely transformed my life. 🤗I remember the first time I…
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