Okay ladies, let’s get REAL for a sec. 👯♀️ Picture this: Last week, I was sitting in the park watching three women – a college student scribbling in a notebook, a mom wrangling…
Read moreOkay real talk – who else spent their 20s scrubbing their face with drugstore apricot scrub and calling it “self-care”? 🙋♀️ This morning I found a photo from my 25th birthday where my…
Read moreOkay babes, let’s get real – I used to think fitness was a one-size-fits-all spandex situation. Then I turned 35 and discovered my body responds to burpees like Taylor Swift responds to breakups…
Read moreOkay, real talk: who else tried doing their teenager’s TikTok dance challenge and ended up needing a chiropractor? 🙋♀️ [insert crying-laughing emoji] Let’s unpack why forcing your 20-something fitness habits into your 30s/40s/50s…
Read moreOkay ladies, let’s get real. Last week, my yoga buddy Sarah slid into my DMs like: “I’ve been doing spin class 5x/week but my jeans still hate me – what’s the deal?!” 🙃…
Read moreOkay babes, let’s get real – I just found THREE gray hairs in my “money piece” highlights last week, and instead of panicking, I poured another glass of rosé and realized: aging is…
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