Why My 20s Workout Routine Almost Killed Me at 35 😱 (And What Actually Works Now)

Okay, real talk: who else tried doing their teenager’s TikTok dance challenge and ended up needing a chiropractor? 🙋♀️ [insert crying-laughing emoji] Let’s unpack why forcing your 20-something fitness habits into your 30s/40s/50s…

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“My Husband Almost Divorced Me Over a Lego (and Other Truths About Marriage After Kids)”

Okay, let’s get real. 👀 I’m currently writing this while hiding in my bathroom eating a secret chocolate bar because my toddler thinks anything wrapped in foil is “trash.” Parenting win? Maybe. Marriage…

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“My Husband Almost Divorced Me Over a Lego (and Other Truths About Marriage After Kids)”

Okay, let’s get real. 👀 I’m currently writing this while hiding in my bathroom eating a secret chocolate bar because my toddler thinks anything wrapped in foil is “trash.” Parenting win? Maybe. Marriage…

Read more

“I Accidentally Texted My Ex Last Night… And What It Taught Me About Healing 💔✨”

Let’s get real for a sec—who here hasn’t had a 2 a.m. scroll through their ex’s Instagram stories while eating cold pizza straight from the box? 🙋♀️ [Insert awkward laugh-cry emoji here] So……

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