Why I Ditched the “One-Size-Fits-All” Workout Routine (And You Should Too!)

Okay, real talk: when was the last time you actually enjoyed a workout that felt like it was made for YOU? πŸ§˜β™€οΈπŸ’₯ For years, I forced myself into high-intensity classes and 5 AM…

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How I Started Loving My 10-Minute Workouts (Yes, Even With Chronic Fatigue!)

Okay, real talk: who else has scrolled through fitness influencer posts and immediately felt… tired? πŸ™ƒ That was me three months ago, slumped on my couch with a heating pad and a third…

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“Why I Ditched My Gym Membership (And Found My Best Body Yet) πŸ’ƒπŸ½βœ¨”

Okay babes, let’s get real. Remember when I posted that sweaty gym selfie last January with NewYearNewMe? πŸ™ˆ Yeah, that lasted exactly 11 days. Turns out, forcing myself into spandex to awkwardly lunge…

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Yoga SOS: How I Ditched the “Perfect Pose” Myth and Found My Inner Zen 🌸

Okay, real talk: who else has felt like a failed pretzel in yoga class? πŸ™‹β™€οΈ Picture me three years ago – neon leggings, Instagram-worthy mat, and absolutely zero ability to touch my toes…

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